Anthea STRACHAN

NURTURE NOURISH MOVE

About

Anthea believes that most people don’t know how good you’re designed to feel. You can learn how to Nurture the Soul, Nourish through Food and Move your Body.

Her lifestyle re-education program is designed to change everything you think you know about dieting and exercise.

She says the multi billion dollar dieting industry is designed to ensure failure. With Anthea you can reprogram your beliefs and find a lifestyle to support your success."

Please note her sessions are for 45 mins

Specialties

HIIT Training, Functional Training, Injury rehabilitation, Nutrition and Fitness

Qualifications

Certificate 3 in Personal Training, Certificate 4 in Personal Training, Diploma in Nutrition and Dietitics