Claire PATERSON

Train for what you don’t know

About

Our aim isn't to train you privately forever. We want to teach you how to establish a training routine that suits your lifestyle, rehabilitate an injury to get you back into your old training regime, give you the push you need to achieve the next goal, or introduce you to running and strength training, and give you the skills & confidence to train habitually.

Specialties

Strength training, HIIT Training, Cardio Training, Functional Training, Running

Qualifications

Bachelor Exercise and Sport Science , ASCA Level 1