Clare HOZACK

At IntoYou, our mission is to enhance your life’s journey by sharing our knowledge, creating opportunities, making it fun, celebrating your achievements, and working towards balance and happiness

About

Clare's styling of training is fun and varied strength and whole body vibration based exercise. She incorporates nutrition, styling, self esteem coaching, weights, cardio, meditation, massage and beauty services in to 30min sessions once a week. Clare also has a 6-step program for core restore for anyone who has an abdominal scar, spinal surgery, or is post natal.

Specialties

Strength training, HIIT Training, Cardio Training, Boxing, Functional Training, Injury rehabilitation, Pre and Post natal training

Qualifications

Level 3 Personal Trainer, Strength and Conditioning Level 2 Coach, Burrell Education Master Trainer (pre and post natal), Power Plate Master Trainer (whole body vibration)