David has been a qualified personal trainer since 2001. His fitness journey has previously seen me lose 25 kg of body fat in a period of 5 months and gain lean muscle mass to take me from 65kg to 85kg.
Confidence Personal Training was born from the continuing passion that he has for improving the health and lifestyle of his clients as well as his own personal fitness journey and experiences. He believes in long term maintainable results and is a driven and an understanding fitness professional who will be in your corner every step of the way.
David can help if you wish to lose a significant amount of weight, get that desired lean and defined look, or gain some serious muscle. He has 13 years experience and he knows how to get you results!!