Evie PETROPOULOS

Total Fitness Training has been the natural progression that has complimented my passion for fitness. I have spent nine years nourishing, growing and expanding my business. I have been a Personal Trainer for 11 years and I have always loved sport, keeping active and eating healthy.

During my journey I have gained experience in boxing, weight training including power lifting and I am now into my third year of CrossFit training. I have also gained a qualification in nutrition and diet and have a qualification in health coaching. These have particularly helped me with clients that have diabetes as well as heart disease. As a personal trainer I have helped a very large number of clients achieve their goals. Whether you are trying to lose weight, build strength or want to improve your overall health, I can help you achieve your goals!

My training style focuses on you, because I'm a strong believer that there is no ‘cookie cutter’ one size fits all approach. Each program is individually designed to suit each client's goals and needs. I'm supportive, motivating, understanding and I will train you accordingly and hold you accountable to your goals.

My workouts are varied, with no two sessions the same. I will keep them fun but also push you beyond your limits.

From my first days as a personal trainer I have loved to teach people about exercise, nutrition and about finding the right balance in life. I try and teach my clients that there is no quick fix as I don't believe in diets but more importantly a long-term lifestyle change. I have used this passion to fuel my goal to create a business that would help and teach others.

I come to you and all equipment is provided. You're reading this, so you're obviously ready to start, let’s talk about what you're looking to achieve.

"We can't change yesterday, but we have the choice to change