Fabio COGHE

Fabio does weight training exercises focused on building muscles and lose excess body fat at the same time. His training is focused exclusively on working with dumbbells, bars and machines and it focuses on targeting each muscle group at the time in order to break the muscle fibres down, rebuild them to make them bigger and stronger. It is basically body building style.

His style of training helps anyone who is skinny and wants to build muscle and get stronger, as well as anyone who is literally obese or overweight and wants to get shredded and build muscle at the same time.

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Normally the sessions are $120 each but right now due to this Corona Virus, I am offering them for only $80 each.

On top of that, I am offering 6 weeks of FREE PT session included at no extra charge for those who joins for 26 weeks at least.

The personalised meal/workout plan is normally $297US, and I am offering that completely FREE of charge included in this package.

On top of that, here are the tools I am going to help you with as well.

• 30Day to healthier living and immune boosting program
• Guidance/Referral of where to get home fitness gym equipment
• Home training routine with weights when you don’t train with me
• Home training routine using your body weight when you don’t train with me
• Stretching routine
• Warm up routine
• HIIT routine
• Supplement guide to boost the immune system
• Supplements and Vitamins discount
• For those who qualify and are seriously passionate about health and wellness, there is an opportunity, to work with me and make an income through promotion of wellness supplements. You won’t need experience to start as I will personally coach you, help you start your side business and set you up for success
• Access to Fabio Coghe - Online Video Gallery
• 24/7 access to me personally through Voxer to communicate with me on a daily basis
• Lifetime access to the Fabio Coghe Accountability Private Facebook Group
• My proven training and nutrition protocols
• Over 40 plus detailed exercise demonstration videos to teach you the correct form and technique for each exercise
• Educational workout tutorial videos
• Educational nutrition tutorial videos
• Motivational tutorial videos
• Goals and action plan
• Ideal food list and BMR
• Immune system quiz
• Online and in person check in with me
• Beginners guide for training at home cheat sheet
• Daily weigh in sheet