Holly MCCROSSIN

If you change the way you look at things the things you look at change

About

Busy schedule and want to lose weight?

Stressed out and want to exercise for physical and mental health?

Suffering from an injury and want to rise above it?

Holly has 20 years in the fitness industry. Everything from:

TRX Suspension Training for sculpting lean muscle
Trigger Point Therapy for fast recovery from injuries
Bellicon Rebounder Training, burns 50% more fat than running
NLP techniques to rewire the brain to hit your goals

Nutritional guidance to maximise weight loss and or muscle gain included. Improve your quality of life with rocket PT. Sessions come with a 100% satisfaction guarantee, or your money back, because she knows Rocket PT will change your life!

Specialties

Strength training, HIIT Training, Cardio Training, Functional Training, Injury rehabilitation, TRX, Bellicon Rebounder, Trigger Point Therapy

Qualifications

Certificate IV in Fitness, Sports Conditioner, Trigger Point Therapist, TRX Advanced Suspension Trainer, NLP Practitioner