Mark LABIB
Learn from the mistakes of others. You can't live long enough to make them all yourself.About
Mark believes the ideal exercise equation fuses physiotherapy with fitness training.
Backed by decades of specialised experience, his progressive approach provides all the benefits of personal physio and PT in a fun, motivating, more economic class atmosphere. Using a combination of pilates, cardio, resistance training, functional fitness, stretch and more, he creates individualised, sustainable, goal-oriented programs.
Born from a belief that the current gym system is fundamentally broken, Mark has flipped those flaws and made them his strengths.
Beyond reps and sets, he takes a holistic approach to wellness, understanding that mental health and nutrition are equally important. Mark is proud of the community he has built around his mantra of fun yet focused fitness, whether you’re in rehab, professional sport, or somewhere in between.