Navid TOFIGHIAN

Get in tune with your body and challenge yourself

About

From adolescents to seniors and people with disabilities Navid's training style gets you in tune with your body and challenges you with intensity and exercise type

He has more than 12 years experience with resistance training, boxing/kick-boxing, cardio-vascular training, kettle-bells, stretching and mobility, and healthy lifestyle habits.

Specialties

Strength training, HIIT Training, Cardio Training, Functional Training, Stretching and Flexibility

Qualifications

Certificate 3 in Personal Training, Certificate 4 in Personal Training, First aid