Adam TREFFILETTI

Performance coaching for basketball players and working class heroes

About

Adam provides performance coaching for basketball players and working class heroes. He provides a unique approach to improving athleticism and building a lean physique through body-weight & barbell strength training with a big focus on mobility.

Males from 20-35 who play sport generally get the best results with my type of training.

Specialties

Strength training, Functional Training, Injury rehabilitation

Qualifications

Certificate 3 in Personal Training, Certificate 4 in Personal Training, Strength and Conditioning Level 1 Coach