Monique MCCREANOR

MY PHILOSOPHY

I know what it’s like to go from coach to coach, going around in circles not getting anywhere near or being able to maintain your health and fitness goals.

The health and fitness industry is saturated with poor coaching and misinformation.

That’s why EDUCATION is KEY to my clients success!

It is my mission to EMPOWER my clients by educating them in all things training, nutrition and mindset, so that they are well equipped to tackle life and be a success within themselves.

As a coach I take a holistic approach to training and nutrition. I take into consideration all aspects of ones life, such as stress, family life, goal setting, work, commitments, eating habits and so much more! I understand that each individual requires a different plan of action.

Every single person on this planet has the potential to be the best version of themselves! In order to achieve that, they need to have the CORRECT plan of action and a positive, motivating coach to guide them through their journey.

LETS GET STARTED ON THIS JOURNEY TOGETHER!